Yes siree! I am on a mission to make this journey work for me!
As I shared yesterday, I had my first "personal training" session with cute little Micah at the In-Shape city. I call him cute, little , Micah because he's probably about 18 - 20 and has NO CLUE what life in the "real world" is like. All he has to worry about is exercise and going home to play with the boys. Ok, I'm being a tad dramatic, but it didn't seem like he had much knowledge about life experience, but he did have some good ideas from a muscular stand point. Sure, it almost killed me, but beauty is pain - right?
I shared with him that I had gastric bypass in May and had lost nearly 90 lbs (yes, I'm still pissed that I don't get to claim that officially yet). He said that he has another post WLSer and he's got him on a diet of 300 grams of protein. REALLY (thoughts of disbelief are running like a rampage in my head)? I don't believe you! AND I DON'T!!!! I struggle with getting 70 grams in and I TRY! So, unless this guy is getting protein intravenously fed into his system, I'm not buying that one. But, little Micah can dream, right? He just wants me to know that he can help a WLSer just as much as anyone. And, I will give him the chance to help me take away the sag and unwanted rolls - as long as he doesn't annoy the snot out of me.
Last night, we started slow -but it still kicked my butt, and abs, and thighs, and quads. We didn't work out for more than 30 minutes, but I seriously had legs of "jello" when we tried to walk down the stairs to leave. Um, I guess just an elliptical/cardio machine isn't enough for me.
So, off I go into a new world of weights and trainers. I'm just hoping and praying I see results before I pass out from over exhaustion and dehydration. I'll definitely have to work on that! Here's to a happy, healthy, hearty and now muscle bound "Heather".
Weigh In and "Lower" Carb
2 days ago