Another dreaded Monday to go down in my history book! This one is a tough one! I'm tired. I don't want to be working today. And I'm certainly not excited about having another 4 days ahead of me! But, I am grateful to have a job and a paycheck - for now.
I've been excruciatingly busy lately and that makes me sad. I don't get to write/blog as much as I'd like to. I don't get to catch up on my friend's blogs, like I'd like to. And I'm starting to feel a bit of a disconnect between what I need to keep me happy, healthy, and sane. The problem is that there seems to be so much I need to vent/talk about that it's a little bit overwhelming. I keep thinking I need to jot things down, but if it's going to be a three page story/entry, I just give up on it. So, I will do a little of the filling in now and maybe allow myself 20 minutes a day to write a little bit so I at least have a reference. I've got a lot to catch you up on, if you're interested. The good thing is, when it's all better, I'll be able to look back and say, "See, it does all work out for a reason"! :-) I can't wait to be able to do that!
So, I will first talk about my exercise. I keep complaining that I'm not doing enough. I do this to my family as well as to/at the blog. So, my sister suggested that she will get up with me every morning at 4:45am (when she doesn't work until 10am) so that we can go for an early morning walk every day. She is fabulous! And, we did it EVERY day last week and this morning too. I still don't think it's all I need (in terms of exercise) but it's certainly a starting point and I don't have to feel completely sedentary. So, yeah! We're making progress!!!
Since I've successfully completed one week of early morning walking, I think this week I'm going to add an evening walk/workout with the Wii session so that I will feel like I'm progressing. That's got do do something positive for me! Think I can do it? OF COURSE I CAN!!!
I will say, as I'm sure you all know, encouragement and support make all of the difference! Thanks Michele! What's the next challenge??? :-)
Summer Issue of Weight Matters Magazine
2 years ago
1 comment:
Great job - and what a gift to have a sister that is willing to help you find a workable solution! :-)
I say with the writing thing - bullets work well too - when things just seem overwhelming... post a list of random bullets - I learned it from Megga Meggs - and I'm telling you... it HELPS!
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